Instagram profile insights
Analysis updated October 22, 2026
Overall score
7.3/10
- Followers
- 3 300
- Following
- 578
- Posts
- 149
- Engagement
- 8.0%
Theme
8.0
Visual
7.5
Bio
7.0
Engagement
6.5
Captions
7.0
Hashtags
7.0
Posting
8.5
Growth
7.0
Avatar
7.0
Uniqueness
7.0
Visibility in the niche
66%
Strengths
- Strong dual identity as footballer and nutritionist.
- Posts highlight both athletic and dietary advice.
- Consistent engagement with audience through varied content.
Growth limitations
Limitations: 3- Inconsistent posting schedule observed.
- Engagement rates vary significantly between posts.
- Content diversification could be further explored.
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Posts and ratings
10.0
10.6%
339
9.4
7.7%
252
3.9
3.2%
106
10.0
8.8%
283
10.0
10.6%
344
8.5
7.2%
230
