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Instagram profile insights

@emmalisevl

@emmalisevl

Emma Lise

Fitness / wellnessLifestyle

Analysis updated October 22, 2026

Overall score

7.1/10

Followers
10,051
Following
915
Posts
211
Engagement
31.9%

Profile scores

Theme

9.0/10

Visual

8.0/10

Bio

8.0/10

Engagement

7.0/10

Captions

7.0/10

Hashtags

4.0/10

Posting

8.0/10

Growth

7.0/10

Avatar

6.0/10

Uniqueness

7.0/10

Visibility in the niche

64%

A PandaPilot estimate based on the overall profile score. It does not measure actual reach.

Strengths

  • Consistent Ironman content resonating well
  • High engagement on reels and posts
  • Strong community connection evident

Growth limitations

Limitations: 3
  • Inconsistent posting frequency noted
  • Some posts receive lower engagement
  • Limited content variety observed

Posts and ratings

Post 1 by @emmalisevl
Post score9.1/10
Post 2 by @emmalisevl
Post score7.3/10
Post 3 by @emmalisevl
Post score10.0/10
Post 4 by @emmalisevl
Post score9.6/10
Post 5 by @emmalisevl
Post score10.0/10
Post 6 by @emmalisevl
Post score1.1/10

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