Instagram profile insights
Analysis updated October 22, 2026
- Followers
- 1 091
- Following
- 929
- Posts
- 45
- Engagement
- 11.8%
Theme
7.0
Visual
6.0
Bio
7.0
Engagement
5.0
Captions
6.0
Hashtags
5.0
Posting
4.0
Growth
6.0
Avatar
6.0
Uniqueness
5.0
Visibility in the niche
50%
Audience and profile style
Audience
Women 70%
Men 30%
18–24 20%
25–34 45%
35–44 25%
45+ 10%
Primary audience
B2C / general
Content role
Mixed
Creator archetype
Warm Panda
A creator archetype that attracts through atmosphere rather than noise. This blogger builds trust, closeness, and a strong emotional connection with the audience.
Strengths
- Consistent engagement on personal posts
- Demonstrates professional expertise in nutrition
- Regularly shares life updates and milestones
Growth limitations
- Inconsistent posting schedule observed
- Low engagement on professional content
- Limited use of relevant hashtags for reach
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Posts and ratings
2.8
4.6%
48
8.6
13.9%
147
8.2
13.4%
140
5.1
8.1%
87
10.0
17.9%
192
6.8
11.2%
117
Content patterns
Likes over time
Engagement by content type
Posts
Reels
Day of the week with the best engagement
TuesdayAverage per post
- Likes
- 143
- Comments
- 11
- Reel views
- 852
- Caption length
- 420
- Hashtags
- 2
