Instagram profile insights
Analysis updated October 30, 2026
- Followers
- 1 091
- Following
- 929
- Posts
- 45
- Engagement
- 12.3%
Theme
7.0
Visual
6.0
Bio
7.0
Engagement
5.0
Captions
6.0
Hashtags
5.0
Posting
4.0
Growth
6.0
Avatar
6.0
Uniqueness
5.0
Visibility in the niche
50%
Audience
Women 70%
Men 30%
18–24 20%
25–34 45%
35–44 25%
45+ 10%
Primary audience
B2C / general
Content role
Mixed
Creator archetype
Warm Panda
A creator archetype that attracts through atmosphere rather than noise. This blogger builds trust, closeness, and a strong emotional connection with the audience.
Strengths
- High engagement rate for nutritionist niche
- Consistent personal life sharing
- Reels drive significant views
Growth limitations
- Infrequent posting schedule observed
- Low follower count relative to niche
- Limited use of hashtags in posts
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3.2
4.6%
48
9.6
13.9%
147
9.2
13.4%
140
5.6
8.1%
87
10.0
17.9%
192
7.7
11.2%
117
Likes over time
Engagement by content type
Posts
Reels
Day of the week with the best engagement
SaturdayAverage per post
- Likes
- 129
- Comments
- 5
- Reel views
- 988
- Caption length
- 264
- Hashtags
- 0