Instagram profile insights
Analysis updated October 30, 2026
- Followers
- 11 923
- Following
- 2 413
- Posts
- 1 968
- Engagement
- 1.7%
Theme
8.5
Visual
7.0
Bio
8.0
Engagement
6.0
Captions
7.0
Hashtags
6.0
Posting
7.0
Growth
7.0
Avatar
6.5
Uniqueness
6.0
Visibility in the niche
62%
Audience
Women 75%
Men 20%
Unknown 5%
18–24 5%
25–34 15%
35–44 30%
45+ 45%
Unknown 5%
Primary audience
B2C / women
Content role
Expert
Creator archetype
Warm Panda
A creator archetype that attracts through atmosphere rather than noise. This blogger builds trust, closeness, and a strong emotional connection with the audience.
Strengths
- Strong audience engagement metrics
- Consistent content posting schedule
- Clear fitness and wellness niche
Growth limitations
- Low average likes on recent posts
- Limited engagement on some Reels
- Potential for more audience interaction
Ready to go deeper?
Explore profile metrics, niche comparisons, and practical growth recommendations.
4.2
1.0%
71
8.0
1.9%
132
7.9
1.7%
143
5.3
1.2%
96
7.2
1.6%
128
10.0
4.3%
345
Likes over time
Engagement by content type
Posts
Reels
Day of the week with the best engagement
FridayAverage per post
- Likes
- 134
- Comments
- 64
- Reel views
- 327
- Caption length
- 207
- Hashtags
- 5
