Instagram profile insights
@tahdig_paz
ته دیگ پز | اسرارِ مطبخ
Food / recipes Lifestyle
Analysis updated November 8, 2026
- Followers
- 1 369 079
- Following
- 3
- Posts
- 75
- Engagement
- 2.5%
Theme
9.0
Visual
8.0
Bio
7.0
Engagement
8.0
Captions
8.0
Hashtags
2.0
Posting
9.0
Growth
9.0
Avatar
7.0
Uniqueness
8.0
Visibility in the niche
68%
Audience
Women 60%
Men 30%
Unknown 10%
18–24 20%
25–34 40%
35–44 30%
45+ 10%
Primary audience
B2C / general
Content role
Expert
Creator archetype
Wise Panda
A creator archetype people trust. This type brings strong expertise, depth, and the ability to turn knowledge into useful, respected, and save-worthy content.
Strengths
- High average video views indicate engaging content.
- Strong engagement rate on most posts.
- Consistent posting frequency and recency.
Growth limitations
- Low number of posts relative to follower count.
- Inconsistent post engagement across the feed.
- No clear call to action in bio or posts.
Ready to go deeper?
Explore profile metrics, niche comparisons, and practical growth recommendations.
0.4
0.2%
1 604
10.0
3.8%
51 580
5.1
1.7%
23 141
10.0
11.2%
152 307
8.8
2.9%
40 041
10.0
15.2%
207 829
Likes over time
Engagement by content type
Reels
Day of the week with the best engagement
FridayAverage per post
- Likes
- 34 134
- Comments
- 325
- Reel views
- 1 415 553
- Caption length
- 469
- Hashtags
- 2
