Fitness / wellness
@alineferrarigomes
5 942
86
42 908
Instagram niche insights
Portuguese Fitness / wellness Instagram benchmarks
Benchmarks based on 43 public Portuguese Fitness / wellness profiles and 516 mature posts.
Data updated October 22, 2026
- Median followers
- 3 243
- Engagement
- 1.6%
- Reels share
- 48%
- Posts/week
- 0.3
Niche benchmarks
Likes
Comments
Reel views
Caption length
Hashtags
| Metric | 25% | Median | 75% |
|---|---|---|---|
| Likes | 23 | 46 | 106 |
| Comments | 1 | 4 | 12 |
| Reel views | 329 | 664 | 1 986 |
| Caption length | 96 | 229 | 478 |
| Hashtags | 0 | 0 | 4 |
Patterns in strong content
Weekday with the strongest median engagement
SundayContent roles
Popular hashtags
#bemestar#musculação#saude#vidasaudavel#yoga#treino#saúde#autocuidado#academia#personaltrainer
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Profiles worth exploring
@alineferrarigomes
13 737 followers
Strong overall profile
@juliobalestrinoficial
6 160 480 followers
Large audience
@diegoalvesr7
1 909 followers
Strong engagement
@studioformafit_
2 179 followers
Strong engagement
@solfitness_
11 923 followers
Strong overall profile
@arvoreyogashala
1 329 followers
Consistent publishing
Latest successful Reels
Recent videos with a strong audience response.
Fitness / wellness
@danioliveira_espacofitness
1 203
119
24 717
Fitness / wellness
@studioformafit_
478
64
10 321
Fitness / wellness
@rafaelbrasil.personal
403
45
2 138
Fitness / wellness
@alineferrarigomes
1 488
74
17 226
Fitness / wellness
@danioliveira_espacofitness
451
58
17 233
Fitness / wellness
@cfinsano
417
92
7 973
Fitness / wellness
@studioformafit_
264
105
4 121
Methodology
This benchmark uses 43 public profiles and 516 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.