Instagram profile insights
Analysis updated October 22, 2026
- Followers
- 11 923
- Following
- 2 413
- Posts
- 1 968
- Engagement
- 1.8%
Theme
8.5
Visual
7.0
Bio
8.0
Engagement
6.0
Captions
7.0
Hashtags
6.0
Posting
7.0
Growth
7.0
Avatar
6.5
Uniqueness
6.0
Visibility in the niche
62%
Audience and profile style
Audience
Women 75%
Men 20%
Unknown 5%
18–24 5%
25–34 15%
35–44 30%
45+ 45%
Unknown 5%
Primary audience
B2C / women
Content role
Expert
Creator archetype
Warm Panda
A creator archetype that attracts through atmosphere rather than noise. This blogger builds trust, closeness, and a strong emotional connection with the audience.
Strengths
- Engaging content with high comments.
- Strong audience connection shown.
- Consistent fitness and wellness theme.
Growth limitations
- Low average likes per post.
- Inconsistent posting frequency observed.
- Limited engagement rate noted.
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Posts and ratings
4.8
1.0%
71
8.8
1.9%
132
9.6
1.7%
143
6.4
1.2%
96
8.6
1.6%
128
10.0
4.3%
345
Content patterns
Likes over time
Engagement by content type
Posts
Reels
Day of the week with the best engagement
FridayAverage per post
- Likes
- 148
- Comments
- 70
- Reel views
- 886
- Caption length
- 239
- Hashtags
- 5
