Instagram profile insights
Analysis updated October 22, 2026
- Followers
- 31 253
- Following
- 645
- Posts
- 458
- Engagement
- 1.7%
Theme
7.0
Visual
8.0
Bio
6.0
Engagement
5.0
Captions
7.0
Hashtags
2.0
Posting
9.0
Growth
7.0
Avatar
6.0
Uniqueness
7.0
Visibility in the niche
57%
Audience and profile style
Audience
Women 80%
Men 15%
Unknown 5%
18–24 10%
25–34 60%
35–44 25%
45+ 5%
Primary audience
B2C / women
Content role
Mixed
Creator archetype
Warm Panda
A creator archetype that attracts through atmosphere rather than noise. This blogger builds trust, closeness, and a strong emotional connection with the audience.
Strengths
- Strong follower base in fitness niche
- Engaging video content with high views
- Bio clearly states transformation and help
Growth limitations
- Inconsistent posting frequency observed
- Low engagement rate on some posts
- No clear call to action in bio
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Posts and ratings
1.1
0.1%
35
2.5
0.2%
76
5.0
0.5%
154
1.2
0.1%
37
10.0
3.0%
921
3.6
0.4%
112
Content patterns
Likes over time
Engagement by content type
Reels
Day of the week with the best engagement
ThursdayAverage per post
- Likes
- 482
- Comments
- 21
- Reel views
- 12 785
- Caption length
- 442
- Hashtags
- 0
