Instagram profile insights
Analysis updated October 22, 2026
- Followers
- 7 041
- Following
- 141
- Posts
- 99
- Engagement
- 11.3%
Theme
9.0
Visual
8.0
Bio
9.0
Engagement
7.0
Captions
7.0
Hashtags
3.0
Posting
6.0
Growth
7.0
Avatar
6.0
Uniqueness
7.0
Visibility in the niche
62%
Audience and profile style
Audience
Women 60%
Men 30%
Unknown 10%
18–24 20%
25–34 40%
35–44 30%
45+ 10%
Primary audience
B2C / general
Content role
Expert
Creator archetype
Warm Panda
A creator archetype that attracts through atmosphere rather than noise. This blogger builds trust, closeness, and a strong emotional connection with the audience.
Strengths
- High engagement on recipe posts
- Strong visual appeal of products
- Clear product focus on nut flours
Growth limitations
- Inconsistent posting frequency observed
- Low engagement on some recent posts
- Limited use of relevant hashtags
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Posts and ratings
0.5
1.1%
46
1.5
2.2%
143
10.0
21.3%
1 055
10.0
17.3%
1 180
10.0
19.9%
977
6.8
9.7%
638
Content patterns
Likes over time
Engagement by content type
Reels
Day of the week with the best engagement
MondayAverage per post
- Likes
- 1 618
- Comments
- 212
- Reel views
- 25 547
- Caption length
- 316
- Hashtags
- 0