Instagram niche insights
Russian Food / recipes Instagram benchmarks
Benchmarks based on 38 public Russian Food / recipes profiles and 456 mature posts.
Data updated October 22, 2026
- Median followers
- 7 791
- Engagement
- 1.0%
- Reels share
- 61%
- Posts/week
- 0.5
Niche benchmarks
| Metric | 25% | Median | 75% |
|---|---|---|---|
| Likes | 30 | 70 | 331 |
| Comments | 1 | 5 | 29 |
| Reel views | 735 | 2 888 | 15 860 |
| Caption length | 57 | 137 | 330 |
| Hashtags | 0 | 0 | 0 |
Patterns in strong content
Weekday with the strongest median engagement
SundayContent roles
Popular hashtags
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Profiles worth exploring
@chef_alik_mkrtchyan
133 130 followers
Consistent publishing
@vkus_dagestana_95
2 818 followers
Strong engagement
@chokuda.rostov
157 811 followers
Large audience
@badem_naturalhealthy
7 041 followers
Strong overall profile
@liberty_decor__
6 636 followers
Strong overall profile
@yashberry86
1 054 followers
Strong engagement
Latest successful Reels
Recent videos with a strong audience response.
Methodology
This benchmark uses 38 public profiles and 456 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.