Instagram niche insights
English Food / recipes Instagram benchmarks
Benchmarks based on 69 public English Food / recipes profiles and 690 mature posts.
Data updated November 7, 2026
- Median followers
- 7 392
- Engagement
- 1.4%
- Reels share
- 50%
- Posts/week
- 1.1
Niche benchmarks
Likes
Comments
Engagement rate
Caption length
Hashtags
| Metric | 25% | Median | 75% |
|---|---|---|---|
| Likes | 43 | 86 | 576 |
| Comments | 1 | 5 | 17 |
| Engagement rate | 0.8% | 1.4% | 2.6% |
| Caption length | 84 | 279 | 500 |
| Hashtags | 0 | 1 | 5 |
Patterns in strong content
Weekday with the strongest median engagement
SundayContent roles
Popular hashtags
#foodie#cake#bakery#pastry#birthdaycake#cedricgrolet#budapest#lisboa#valentinesday#portugal
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Profiles worth exploring
Latest successful Reels
Recent videos with a strong audience response.
Methodology
This benchmark uses 69 public profiles and 690 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.