Instagram niche insights

English Food / recipes Instagram benchmarks

Benchmarks based on 69 public English Food / recipes profiles and 690 mature posts.

Data updated November 7, 2026

Median followers
7 392
Engagement
1.4%
Reels share
50%
Posts/week
1.1

Niche benchmarks

Likes
Comments
Engagement rate
Caption length
Hashtags
Metric25%Median75%
Likes4386576
Comments1517
Engagement rate0.8%1.4%2.6%
Caption length84279500
Hashtags015

Patterns in strong content

Weekday with the strongest median engagement

Sunday

Content roles

Popular hashtags

#foodie#cake#bakery#pastry#birthdaycake#cedricgrolet#budapest#lisboa#valentinesday#portugal

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Latest successful Reels

Recent videos with a strong audience response.

Food / recipes
@streetfoodjourn3y
1 509 386
15 230
29 392 251
Food / recipes
@amauryguichon
5 618 907
15 893
115 499 336
Food / recipes
@streetfoodjourn3y
1 176 858
26 630
26 425 062
Food / recipes
@pastrychef_am
1 638 098
6 470
21 109 654
Food / recipes
@cedricgroletmontecarlo
131 596
257
1 196 143
Food / recipes
@pastrychef_am
1 312 215
7 559
11 287 797
Food / recipes
@amauryguichon
2 433 331
4 819
52 984 927
Food / recipes
@lazymorningsmelb
34 602
3 274
427 334

Methodology

This benchmark uses 69 public profiles and 690 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.

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