Instagram niche insights
English Sports / training Instagram benchmarks
Benchmarks based on 249 public English Sports / training profiles and 2 490 mature posts.
Data updated November 7, 2026
- Median followers
- 731 543
- Engagement
- 2.7%
- Reels share
- 40%
- Posts/week
- 0.9
Niche benchmarks
| Metric | 25% | Median | 75% |
|---|---|---|---|
| Likes | 749 | 14 561 | 127 737 |
| Comments | 18 | 117 | 759 |
| Engagement rate | 0.9% | 2.7% | 7.3% |
| Caption length | 35 | 67 | 142 |
| Hashtags | 0 | 0 | 1 |
Patterns in strong content
Weekday with the strongest median engagement
SundayContent roles
Popular hashtags
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Explore profile metrics, niche comparisons, and practical growth recommendations.
Profiles worth exploring
@devpadikkal19
2 982 860 followers
Strong overall profile
@mukeshkumar3924
250 826 followers
Strong overall profile
@u.r_rafi_7
7 300 followers
Strong engagement
@suyashsharma_5
731 543 followers
Strong engagement
@cristiano
679 822 594 followers
Large audience
@mastervibeskenya
15 751 followers
Consistent publishing
Latest successful Reels
Recent videos with a strong audience response.
Methodology
This benchmark uses 249 public profiles and 2 490 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.