Instagram niche insights

English Health / therapy Instagram benchmarks

Benchmarks based on 88 public English Health / therapy profiles and 880 mature posts.

Data updated November 7, 2026

Median followers
3 153
Engagement
1.3%
Reels share
55%
Posts/week
1.1

Niche benchmarks

Likes
Comments
Engagement rate
Caption length
Hashtags
Metric25%Median75%
Likes2454112
Comments135
Engagement rate0.8%1.3%2.3%
Caption length128351723
Hashtags025

Patterns in strong content

Weekday with the strongest median engagement

Saturday

Content roles

Popular hashtags

#womenshealth#healthylifestyle#massage#yoga#bemestar#pregnancycare#veneers#dentist#fyp#skincare

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Latest successful Reels

Recent videos with a strong audience response.

Health / therapy
@toritsyna
8 032
8
98 874
Health / therapy
@_miss__kirui
8 642
216
36 359
Health / therapy
@_miss__kirui
6 070
56
35 371
Health / therapy
@dr__jay__gadri
1 271
18
8 883
Health / therapy
@alisainoz
2 360
43
57 700
Health / therapy
@priyamor19
7 623
180
113 451
Health / therapy
@drnidhi.jha_gynaecologist
3 582
186
21 801
Health / therapy
@priyamor19
6 546
72
71 618

Methodology

This benchmark uses 88 public profiles and 880 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.

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