Instagram niche insights
English Health / therapy Instagram benchmarks
Benchmarks based on 88 public English Health / therapy profiles and 880 mature posts.
Data updated November 7, 2026
- Median followers
- 3 153
- Engagement
- 1.3%
- Reels share
- 55%
- Posts/week
- 1.1
Niche benchmarks
Likes
Comments
Engagement rate
Caption length
Hashtags
| Metric | 25% | Median | 75% |
|---|---|---|---|
| Likes | 24 | 54 | 112 |
| Comments | 1 | 3 | 5 |
| Engagement rate | 0.8% | 1.3% | 2.3% |
| Caption length | 128 | 351 | 723 |
| Hashtags | 0 | 2 | 5 |
Patterns in strong content
Weekday with the strongest median engagement
SaturdayContent roles
Popular hashtags
#womenshealth#healthylifestyle#massage#yoga#bemestar#pregnancycare#veneers#dentist#fyp#skincare
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Profiles worth exploring
Latest successful Reels
Recent videos with a strong audience response.
Methodology
This benchmark uses 88 public profiles and 880 posts. Values are medians and percentile ranges, so unusually large accounts have less influence.